Zucchini Noodles with Cherry Tomatoes

Zucchini Noodles with Cherry Tomatoes

Serves: 4 Ingredients: • 2 zucchini • 1⁄2 cup purple onion, large, thinly sliced • 4 cloves garlic, minced • 1 cup cherry tomatoes, quartered • 1 handful fresh basil leaves, finely sliced • 2 tsp olive oil • 2 tbsp olive oil • 1 tbsp apple cider vinegar Instructions:...
What Makes Broccoli and Kale Superfoods?

What Makes Broccoli and Kale Superfoods?

Broccoli and kale are often touted to be “superfoods.” And, yes, they really are amazingly healthy for you. If you’re wondering what exactly is in these green powerhouses that makes them so “super,” I’ve dived into the research to give you some nerdy reasons to make...