Next time you get a chocolate-peanut butter craving, put down the peanut butter cups and reach for one of these crunchy treats instead. They are particularly delicious just as they begin to melt. Peanut butter provides heart-healthy unsaturated fats while banana adds a sweet touch.

Nutrition per two peanut butter balls:

239 Calories

13 grams carbs

3 grams fiber

12 grams protein

18 grams total fat

3 grams saturated fat

173 mg sodium

Recipe credit: Gregg Avedon, The Runners World Cookbook

Frozen Peanut Butter Balls
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Servings Prep Time
30 balls 2 hours
Cook Time
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Servings Prep Time
30 balls 2 hours
Cook Time
0
Frozen Peanut Butter Balls
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings Prep Time
30 balls 2 hours
Cook Time
0
Servings Prep Time
30 balls 2 hours
Cook Time
0
Ingredients
Servings: balls
Units:
Instructions
  1. Line the bottom of a large plastic storage container with parchment paper. In a bowl, combine the peanut butter, protein powder, bananas, and flaxseeds. Stir until thoroughly combined. Using your hands, roll the mixture into 30 walnut-size balls. Place the balls in the container with parchment paper in between each layer. Refrigerate or freeze for at least 2 hours before serving.
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