Rainbow Lettuce Wraps with Spicy Mango Dressing
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Servings Prep Time
4 servings 15 minutes
Servings Prep Time
4 servings 15 minutes
Rainbow Lettuce Wraps with Spicy Mango Dressing
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings Prep Time
4 servings 15 minutes
Servings Prep Time
4 servings 15 minutes
Ingredients
Servings: servings
Units:
Instructions
  1. In a large mixing bowl combine the cabbage, bell pepper, carrot and green onions. Toss to combine and set aside.
  2. Add the mango, water, apple cider vinegar, garlic, red pepper flakes and sea salt to a food processor and blend until smooth.
  3. To assemble the lettuce wraps, divide the cabbage mixture between the romaine leaves and garnish with avocado, sesame seeds, cilantro and spicy mango dressing. Serve immediately and enjoy!
Recipe Notes

Leftovers:  Refrigerate veggies, dressing and toppings in separate airtight containers for up to five days. Assemble lettuce wraps just before serving

Serving Size:  One serving is approximately two lettuce wraps. Each lettuce wrap is approximately 2/3 cup veggie filling and 2 tablespoons of dressing.

Additional Toppings:  For extra crunch add sliced almonds or pumpkin seeds.

More Protein:  Add cooked chicken, shrimp or tofu.

Nutrition
Amount per serving
Calories 252
Fat 16 g
Carbs 29G
Fiber 10g
Sugar 16g
Protein 4g
Cholesterol 0mg
Sodium 105mg
Vitamin A 5918IU
Vitamin C 100mg
Calcium 67mg
Iron 1mg
Vitamin D 0IU
Vitamin B12 0ug

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