No Bake Maple Pecan Bars

Ingredients:1 1/2 cups Oats1 cup Almonds1/3 cup Maple Syrup2 tsp Cinnamon1 tbsp Coconut Oil1/2 tsp Sea Salt (divided)2 cups Pitted Dates2 tbsp Water1 tsp Vanilla Extract1/4 cup Cashew Butter3/4 cup Pecans (roughly chopped) Directions: Line a baking pan with parchment paper. In a food processor, combine the oats, almonds, maple syrup, cinnamon, oil, and half …

Butternut Squash Smoothie

Ingredients:1 1/3 cups Unsweetened Almond Milk1/2 cup Frozen Cauliflower4 leaves Romain (roughly chopped)3/4 cup Butternut Squash (frozen, cubed)1/2 Banana (frozen)1/8 tsp Cinnamon1/4 cup Vanilla Protein Powder1 1/2 tbsp Chia Seeds1 tbsp Amond Butter Directions: Place all ingr3dients in a blender and blend until smooth. Pour into a glass and enjoy! Notes:Nut-Free – Use coconut or oat …

 
Balance your hormones for ultimate fat loss and vitality – even in menopause – with this free guide!
Enter your information below and you will be redirected to your download link!
Success! Get ready for your hormone hack!