Do this and start feeling better ASAP

Do this and start feeling better ASAP

Your body LOVES to move … right down to its smallest molecules! In fact, we’re wired for it … and your health depends on it.Here’s a shocking stat for you:“In less than two generations, physical activity dropped by 20% in the U.K. and 32% in the U.S. In China, the...
2020 Healthy Swaps Checklist

2020 Healthy Swaps Checklist

Oh do I have a good one for you today, especially if you love to bake! It goes along with the healthy Black Bean Brownie recipe from earlier in the week.Did you try them yet? So good!Anyway … today I have a quick healthy swaps checklist you can use to bump up the...
Vegan Black Bean Brownies

Vegan Black Bean Brownies

Vegan Black Bean Brownies 12345 Votes: 0 Rating: 0 You: Rate this recipe! CourseDessert Cook Time 18 minutes Cook Time 18 minutes Vegan Black Bean Brownies 12345 Votes: 0 Rating: 0 You: Rate this recipe! CourseDessert Cook Time 18 minutes Cook Time 18 minutes...