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Ladies over 40 - this is YOUR time!
Time to end the frustration of dieting, get real results, and live life with the energy and confidence to make this second half, your best half.
My one main goal is to get you to yours!
It's never too late to love the woman in the mirror, to reach past your limiting beliefs and unlock the potential within!
I provide the tools and guidance to women and couples in their second season of life who want optimal health & vitality so they live fully... longer!
I am an accountability partner who will be there to help you overcome the hurdles that have held you back and reach your goals.
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MY APPROACH
Your solution starts today!
I help women restore their confidence and make self-care a priority though nutrition and fitness coaching.
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Cookie Dough Overnight Oats
Ingredients
3/4 cup Unsweetened Almond Milk
1/2 cup Quick Oats (dry)
1 tbsp Maple Syrup
1 tbsp Chia Seeds
1 tsp Vanilla Extract
1/2 tsp Cinnamon
1 serving Protein Powder (25 grams of protein)
1/8 tsp Nutmeg
Directions
Combine all the ingredients into a small mixing bowl.
Cover and refrigerate for at least 3 hours or up to overnight. Stir in additional almond milk to think if needed before serving. Enjoy!
Nutrition – Amount per serving
Calories 413
Fat 9g
Carbs 51g
Fiber 9g
Sugar 13g
Protein 33g
Cholesterol 0mg
Sodium 124mg
Calcium 440mg
Iron 3mg
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"In seven months, Nancy Leeds Gribble, helped me lose 50 pounds by teaching me how to fuel my body with food and honor by body with a commitment to fitness. I've tried many one-size-fits-all weight loss plans and none of them had the ability to transform my relationship with food and lift up my relationship with myself the way working with Nancy has. Nancy uses her expertise to develop a wellness plan that served my unique dietary and lifestyle needs. Throughout my wellness journey Nancy has been my go to nutrition expert, encouragement cheerleader, and fitness consultant. I could not have lost 50 pounds and transformed my life without her support!"
"I thank you from the bottom of my heart for inspiring me to focus on my nutrition. The results I have had by doing your programs have been amazing. You have changed my life and the lives of my family. I will forever be grateful." Love, Beth
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"I have known Nancy for over 20 years and she truly 'walks the talk' - she genuinely lives the healthy lifestyle that she advocates for so many. As a lifelong learner of wellness, Nancy is knowledgeable and makes it simple to understand how nutrition and exercise provide lasting benefits, and she helps you accomplish it! In my experience, Nancy is effective as she encourages you to meet your goals by creating realistic expectations and accountabilities. "
FREE DOWNLOAD
Balance your hormones for ultimate fat loss and vitality – even in menopause – with this free guide!
Enter your information below and you will be redirected to your download link!
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FREE DOWNLOAD