Ingredients:1 1/2 cups Oats1 cup Almonds1/3 cup Maple Syrup2 tsp Cinnamon1 tbsp Coconut Oil1/2 tsp Sea Salt (divided)2 cups Pitted Dates2 tbsp Water1 tsp Vanilla
Ingredients:1 1/3 cups Unsweetened Almond Milk1/2 cup Frozen Cauliflower4 leaves Romain (roughly chopped)3/4 cup Butternut Squash (frozen, cubed)1/2 Banana (frozen)1/8 tsp Cinnamon1/4 cup Vanilla Protein
Ingredients:1/2 tsp Coconut Oil2/3 cup Oats2/3 cup Oat Milk2 tbsp Unsweetened Applesauce2 tsp Maple Syrup1/2 tsp Cinnamon2 tsp Chia Seeds1/2 tsp Vanilla Extract2/3 cup Blueberries
Today I’m going to share the #1 way to make sure that you always win and always accomplish your goals, especially when it comes to
Ingredients:2 cups Mixed Beans (from the can, rinsed well)1 1/2 cups Diced Tomatoes (from the can with juices)1 1/2 cups Vegetable Broth1/2 cup Red Onion
No one will argue that to be your healthiest you absolutely have to eat well and exercise. But sometimes getting off the couch is painfully
Get the support you need to stay healthy + happy this holiday season!
It’s a fun-filled, easy to follow 6-week program that delivers an effective way to navigate the holiday frenzy.
The 7-Step Happy Healthy Holidays formula is designed to help you enjoy the holiday season without completely ignoring your healthy living goals.
