Ingredients

3/4 cup Unsweetened Almond Milk
1/2 cup Quick Oats (dry)
1 tbsp Maple Syrup
1 tbsp Chia Seeds
1 tsp Vanilla Extract
1/2 tsp Cinnamon
1 serving Protein Powder (25 grams of protein)
1/8 tsp Nutmeg

Directions

1. Combine all the ingredients into a small mixing bowl.

2. Cover and refrigerate for at least 3 hours or up to overnight. Stir in additional almond milk to think if needed before serving. Enjoy!

Nutrition – Amount per serving

Calories 413
Fat 9g
Carbs 51g
Fiber 9g
Sugar 13g
Protein 33g
Cholesterol 0mg
Sodium 124mg
Calcium 440mg
Iron 3mg