Did you know that 90% of us don’t get enough vegetables every day? 90%! Pretty shocking, right? According to the USDA, most of us need
Weight loss doesn’t have to mean deprivation and crankiness! And truth be told, to me, life without chocolate would be pure torture. Thankfully, you can
Does this sound familiar? I’ll get back to the gym and focusing on my nutrition as soon as… …..work slows down. …..the kids are back
Does the idea of eating healthier sound great but, at the same time, make you panic? Are your first thoughts that you need to buy
Ingredients 7 1/16 ozs Dark Chocolate (at least 70% cacao) 1 cup Pomegranate Seeds 1/2 cup Pistachios (shelled and chopped) 1/4 cup Unsweetened Coconut Flakes
“The problem with waiting until tomorrow is that when it finally arrives, it is called today. We need to give thought, but we also need
