Ingredients:
1 1/3 cups Unsweetened Almond Milk
1/2 cup Frozen Cauliflower
4 leaves Romain (roughly chopped)
3/4 cup Butternut Squash (frozen, cubed)
1/2 Banana (frozen)
1/8 tsp Cinnamon
1/4 cup Vanilla Protein Powder
1 1/2 tbsp Chia Seeds
1 tbsp Amond Butter
Directions:
- Place all ingr3dients in a blender and blend until smooth. Pour into a glass and enjoy!
Notes:
Nut-Free – Use coconut or oat milk and use sunflower seed butter instead of almond butter.
No Frozen Butternut Squash – Use fresh, cooked squash or canned.
Protein Powder – This recipe was developed and tested using a plant-based protein powder.
Nutrition:
Calories 446
Fat 19g
Saturated 1g
Trans 0g
Polyunsaturated 3g
Monounsaturated 7g
Carbs 46g
Fiber 17g
Sugar 12g
Protein 31g