A Favorite Goal-Getting Tactic

A Favorite Goal-Getting Tactic

I hope your day is off to a great start … because in this email I am going to share one of my FAVORITE GOAL-GETTING tactics with you! It’s perfect for you if you’ve set a BIG resolution for 2020.I’m talking about that big scary goal that’s lurking in the back of your...
Unlocking Your Motivation

Unlocking Your Motivation

Mike Fohner, cross country running coach, tells this story about one of his students: Last year, one of my young cross-country runners was fully content walking up the hills and avoiding physical exertion to the maximum extent possible. I tried all sorts of tactics...