Brownie Protein Pancakes

Ready to start your day the protein way?  Try these delicious pancakes! Ingredients:3 tbsps Ground Flax Seed1/2 cup Water3/4 cup Chickpea Flour3/4 cup Chocolate Protein Powder1 1/2 tbsps Cocoa Powder1 1/2 tbsps Baking Powder1 1/2 Unsweetened Almond Milk (or water)1/3 cup Dark Chocolate Chips2 1/4 tsps Coconut Oil Directions: Combine the ground flax and water …

Roasted Brussels Sprouts with Spicy Peanut Sauce

Ingredients:4 Cups Brussels Sprouts (halved, trimmed)2 tsps Avocado OilSea Salt & Black Pepper (to taste)2 tbsps All Natural Peanut Butter1 Lime (juiced)2 tsps Tamari1/2 tsp Sriracha1 tbsp Water3 tbsps Raw Peanuts (crushed) Directions: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper. In a medium-sized bowl, add the Brussels sprouts …

Liquid Gold Green Smoothie

Ingredients:1 Avocado (peeled and pitted)2 Bananas (frozen)2 tbsps Cocoa Powder2 1/2 cups Unsweetened Almond Milk1 tbsp Maple Syrup2 cups Baby Spinach Directions:Place all ingredients into your blender. Blend very well until completely smooth. Divide into glasses and enjoy! Notes:For more protein add a scoop of protein powder or hemp seeds. Nutrition:Calories 347Fat 19 gSaturated 3 …

Pistacio Pomegranate Bark

Ingredients 7 1/16 ozs Dark Chocolate (at least 70% cacao) 1 cup Pomegranate Seeds 1/2 cup Pistachios (shelled and chopped) 1/4 cup Unsweetened Coconut Flakes Directions Line a large baking sheet with parchment paper. Prepare thepomegranate seeds, pistachios and coconut flakes in bowls. Fill one large pot with water and place a smaller pot inside. …

Cinnamon Pear Oatmeal

Baby it’s cold outside! And when that happens, nothing feels better than starting my day with something warm and tasty!  And if you want additional protein, add hemp seeds, PB Fit, or even protein powder of choice. Ingredients: 1/2 Pear (sliced) 1/8 tsp Cinnamon 1/2 cup Oats (rolled) 1 cup Water 2 tbsp Pecans (roughly chopped, …

Maple Cranberry Sauce

Ingredients: 1 cup Water1 cup Maple Syrup3 cups Frozen Cranberries (or fresh) Directions: Combine water and maple syrup in a saucepan and bring to a boil. Add cranberries and cook until they burst and soften, about 20 to 25 minutes. Let cool before serving. Enjoy! Notes:Serving Size – One serving is equal to approximately 1/4 cup …