3 Ingredient Raw Cacao Bits

3 Ingredient Raw Cacao Bits Ingredients 1 Cup Walnuts (115 g) 1 cup Medjool dates (200 g) 2 tbsp raw cacao Instructions Place the walnuts in a food processor or a powerful blender (food processors work better) and blend until they have a crumbly texture. Add the dates and the cacao and blend again. Make […]

Check out these INCREDIBLE snack bars

I’ve got a special treat for you today. It’s a healthy snack bar recipe that’s perfect for a mid-morning or mid-afternoon pick-me-up. Not only does it taste great, but it’s vegan, gluten-free, and low in sugar! They will keep for several weeks in an airtight container (if they last that long). Note: the trickiest part […]

You need to try this choco-cherry smoothie!

I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles (and taste buds) will LOVE. It makes for a great power-packed breakfast or post-workout recovery drink, and it’s surprisingly refreshing. Heads up! It has a few unusual ingredients that will amp up its superpower! Be sure you get unsweetened […]

Check out this cookie-in-a-jar recipe (a-mazing!) 

I’ve got a fun and delicious gift for you today … and it’s a gift you can give any of the wellness-conscious people on your holiday list. It’s a vegan and paleo-friendly cookie mix!  You can make it yourself – or you can layer the ingredients in a mason jar for a fun and festive holiday […]