Well, I couldn’t resist a pumpkin spice recipe right out of the October gate! This is a twist on a traditional smoothie because it’s warm, so perfect for those cool mornings or evenings. Ingredients: 1/2 Water 1/4 cup Oats (rolled) 1/2 cup Pureed Pumpkin Pumpkin Pie Spice 1 tbsp Almond Butter 1 tbsp Chia Seeds […]
Category Archives: Smoothie
Tropical Ginger Smoothie
Ingredients: 3/4 cup Pineapple (diced) 1 tbsp Ground Flax Seed 1 1/2 tsps Ginger (peeled and grated) 2 cups Baby Spinach 1/2 cup Water 4 Ice Cubes 1/4 cup Blueberries Directions: Place all ingredients EXCEPT blueberries into the blender. Blend for a minute or until smooth. Pour 3/4 of the mix into a glass (or […]
Chocolate Tahini Layered Smoothie
Ingredients: 3/4 cup Oat Milk 1/2 Banana (frozen) 4 leaves Romaine (roughly chopped) 1 tbsp Chia Seeds 1 1/2 tbsp Tahini 1/4 cup Vanilla Protein Powder 1 tbsp Pitted Dates Directions: In a blender, add the milk, banana, romaine, chia seeds, tahini, and protein powder. Blend until smooth and creamy. Pour half of the smoothie […]
You need to try this choco-cherry smoothie!
I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles (and taste buds) will LOVE. It makes for a great power-packed breakfast or post-workout recovery drink, and it’s surprisingly refreshing. Heads up! It has a few unusual ingredients that will amp up its superpower! Be sure you get unsweetened […]
