Cookie Dough Overnight Oats

Cookie Dough Overnight Oats

Nancy

Nancy

Nancy is a Healthy Lifestyle Expert, Weight Loss Coach. She is committed to helping you KILL the fat on your body and the F.A.T. in your mind (false assumed truths) that hold you back from living your best life.

Ingredients

3/4 cup Unsweetened Almond Milk
1/2 cup Quick Oats (dry)
1 tbsp Maple Syrup
1 tbsp Chia Seeds
1 tsp Vanilla Extract
1/2 tsp Cinnamon
1 serving Protein Powder (25 grams of protein)
1/8 tsp Nutmeg

Directions

  1. Combine all the ingredients into a small mixing bowl.
  2. Cover and refrigerate for at least 3 hours or up to overnight. Stir in additional almond milk to think if needed before serving. Enjoy!

Nutrition – Amount per serving

Calories 413
Fat 9g
Carbs 51g
Fiber 9g
Sugar 13g
Protein 33g
Cholesterol 0mg
Sodium 124mg
Calcium 440mg
Iron 3mg

 

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