pistachio pomegranate bark

Pistachio Pomegranate Bark

Nancy

Nancy

Nancy is a Healthy Lifestyle Expert, Weight Loss Coach. She is committed to helping you KILL the fat on your body and the F.A.T. in your mind (false assumed truths) that hold you back from living your best life.

Ingredients:
7 1/16 ozs Dark Chocolate (at least 70% cacoa)
1 cup Pomegranate Seeds
1/2 cup Pistachios (shelled and chopped)
1/4 cup Unsweetened Coconut Flakes

Directions:

  1. Line a large baking sheet with parchment paper. Prepare the pomegranate seeds, pistachios and coconut flakes in bowls.
  2. Fill one large pot with water and place a smaller pot inside. Bring to a boil then reduce to lowest heat. Ensure no water is able to escape into the smaller pot! Break the dark chocolate into pieces and add it to the smaller pot. Stir continuously just until melted. Remove from stove top immediately once melted. Do not overheat as this will cause the chocolate to get lumpy.
  3. Pour the melted chocolate onto the baking sheet. Use a spatula to smooth the chocolate into an even layer, about 1/4 inch thick. Quickly springle the pomegranate seeds evenly over top, followed by the pistachios and finally the coconut. Transfer to the fridge or freezer and let chill for 20 to 30 minutes or until firm.
  4. Once the chocolate is firm, break or cut it into pieces. Enjoy!

Storage – Store in an airtight container in the fridge or freezer and use wax paper to separate the layers.

Nutrition:
Calories 449
Fat 32g
Saturated 16g
Trans 0g
Polyunsaturated 3g
Monounsaturated 10g
Carbs 35g
Fiber 9g
Sugar 18g
Protein 8g

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