chickpeas edited

Taco Spiced Chickpeas

Nancy

Nancy

Nancy is a Healthy Lifestyle Expert, Weight Loss Coach. She is committed to helping you KILL the fat on your body and the F.A.T. in your mind (false assumed truths) that hold you back from living your best life.

Ingredients:
2 cups Chickpeas (cooked)
2 tsp Extra Virgin Olive Oil
Sea salt and black pepper to taste (optional)
2 tsp Taco seasoning

Directions:

  1. Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
  2. Pat the chickpeas dry with a paper towel and transfer them to the prepared baking sheet. Drizzle with the oil and season with salt, pepper, and taco seasoning. Mix until the chickpeas are evenly coated.
  3. Bake in the oven for 25 to 28 minutes, tossing halfway through, or until the chickpeas reach your desired crispiness.
  4. Remove from the oven. Season with additional salt and pepper if needed. Let cool slightly and enjoy!

Notes:
Leftovers: Store in an airtight container for up to two days. If leftover chickpeas lose their crunch, reheat in the over for five to eight minutes or until crispy again.
Serving Size: One serving is approximately 1/2 cup.
No Extra Virgin Olive Oil: Use avocado oil instead.

Nutrition:
Calories 319
Fat 9g
Saturated 1g
Trans 0g
Polyunsaturated 2g
Monounsaturated 4g
Carbs 47g
Fiber 13g
Sugar 8g
Protein 15g

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn

0 replies on “Taco Spiced Chickpeas”

On Key

Related Posts

no bake maple pecan bars

No Bake Maple Pecan Bars

Ingredients:1 1/2 cups Oats1 cup Almonds1/3 cup Maple Syrup2 tsp Cinnamon1 tbsp Coconut Oil1/2 tsp Sea Salt (divided)2 cups Pitted Dates2 tbsp Water1 tsp Vanilla

butternut squash

Butternut Squash Smoothie

Ingredients:1 1/3 cups Unsweetened Almond Milk1/2 cup Frozen Cauliflower4 leaves Romain (roughly chopped)3/4 cup Butternut Squash (frozen, cubed)1/2 Banana (frozen)1/8 tsp Cinnamon1/4 cup Vanilla Protein

Blueberry Vanilla Baked Oatmeal

Ingredients:1/2 tsp Coconut Oil2/3 cup Oats2/3 cup Oat Milk2 tbsp Unsweetened Applesauce2 tsp Maple Syrup1/2 tsp Cinnamon2 tsp Chia Seeds1/2 tsp Vanilla Extract2/3 cup Blueberries

The Surefire Way to Win

Today I’m going to share the #1 way to make sure that you always win and always accomplish your goals, especially when it comes to

Slow Cooker Bean & Quinoa Chili

Ingredients:2 cups Mixed Beans (from the can, rinsed well)1 1/2 cups Diced Tomatoes (from the can with juices)1 1/2 cups Vegetable Broth1/2 cup Red Onion

JOIN TODAY FOR FREE!

 

Get the support you need to stay healthy + happy this holiday season!

It’s a fun-filled, easy to follow 6-week program that delivers an effective way to navigate the holiday frenzy.

The 7-Step Happy Healthy Holidays formula is designed to help you enjoy the holiday season without completely ignoring your healthy living goals.