Weight loss doesn’t have to mean deprivation and crankiness! And truth be told, to me, life without chocolate would be pure torture. Thankfully, you can nourish your body with chocolate and lose weight at the same time. YAY!!! The Top Three Benefits of Cacao. Here are three great health reasons to nibble on chocolate: Raw […]
Tag Archives: chocolate
Pistacio Pomegranate Bark
Ingredients 7 1/16 ozs Dark Chocolate (at least 70% cacao) 1 cup Pomegranate Seeds 1/2 cup Pistachios (shelled and chopped) 1/4 cup Unsweetened Coconut Flakes Directions Line a large baking sheet with parchment paper. Prepare thepomegranate seeds, pistachios and coconut flakes in bowls. Fill one large pot with water and place a smaller pot inside. […]
Chocolate Tahini Layered Smoothie
Ingredients: 3/4 cup Oat Milk 1/2 Banana (frozen) 4 leaves Romaine (roughly chopped) 1 tbsp Chia Seeds 1 1/2 tbsp Tahini 1/4 cup Vanilla Protein Powder 1 tbsp Pitted Dates Directions: In a blender, add the milk, banana, romaine, chia seeds, tahini, and protein powder. Blend until smooth and creamy. Pour half of the smoothie […]
No-bake Chocolate Cookies
Ingredients: 3/4 cup All Natural Peanut Butter 1/3 cup Maple Syrup 1/4 cup Cocoa Powder 1 1/2 cups Oats 1/4 tsp Sea Salt 1 tsp Vanilla Extract 1 1/2 tbsp Coconut Oil Directions: In a small saucepan over low heat add the peanut butter, maple syrup and cocoa powder. Stir to combine until just heated […]
You need to try this choco-cherry smoothie!
I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles (and taste buds) will LOVE. It makes for a great power-packed breakfast or post-workout recovery drink, and it’s surprisingly refreshing. Heads up! It has a few unusual ingredients that will amp up its superpower! Be sure you get unsweetened […]
