Confession: I love notebooks, journals, and planners. Confession, part two: I have a stack of them that I haven’t used in months on my bookshelf! (oops!) But there is one kind of “upgraded” journaling I do every single day and I recommend it to everyone. It was designed specifically to help you “focus on the […]
Tag Archives: Journaling
Journaling for Health and Fitness
Let me ask you, when really was the last time you sat down and thought about how you’re feeling when it comes to your health and wellness – the actions you’re taking, where you’re headed and what your big (and small!) goals are? Well, I have a tip for you that I personally find to […]
