Time to end the frustration of dieting, get real results, and live life with the energy and confidence to make this second half, your best half.
It's never too late to love the woman in the mirror, to reach past your limiting beliefs and unlock the potential within!
I provide the tools and guidance to women and couples in their second season of life who want optimal health & vitality so they live fully... longer!
I am an accountability partner who will be there to help you overcome the hurdles that have held you back and reach your goals.
How I help...
Your solution starts today!
I help women restore their confidence and make self-care a priority though nutrition and fitness coaching.
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A warm and delicious Christmas breakfast!
3/4 cup Unsweetened Almond Milk
2 tbsp Apple Cider Vinegar
1/4 cup Maple Syrup (divided)
3 cups Almond Flour
2 cups Tapioca Flour (plus more for work surface)
1 tbsp Baking Powder
1/2 tsp Baking Soda
2 tbsp Coconut Sugar
1 tbsp Cinnamon
6 oz Vegan Cream Cheese (room temperature)
Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a bowl, whisk together the almond milk, apple cider vinegar, and half the maple syrup. In a separate mixing bowl, combine the almond flour, tapioca flour, baking powder, and baking soda, Add the wet ingredients to the dry ingredients and combine until the dough becomes soft and sticky. Set aside.
Lay a large sheet of parchment paper on the counter and sprinkle with tapioca flour. Roll out the dough into a flat rectangle about 1/4 to 1/2-inch thick. Sprinkle the cinnamon and coconut sugar generously overtop, then lightly roll the dough into a log, using the parchment to keep from getting sticky.
Using floss or string, slice the dough into 1 1/2-inch rolls. Transfer to the baking sheet and bake for 12 to 15 minutes, or until cooked through. Let cool for five minutes before icing.
Whisk together the cream cheese and remaining maple syrup. Spread over the cinnamon rolls and enjoy!
Leftovers – Refrigerate in an irtight container for up to five days. The icing can be left on or refrigerated separately. Microwave for 15 seconds before serving.
Serving Size – One serving equals one cinnamon roll.
More Flavor – Add vanilla extract to the dough and icing. Mix the coconut sugar and cinnamon with melted coconut oil before spreading onto the dough.
Additional Toppings – Top with chopped pecans.
No Almond Milk – Use cashew milk or canned coconut milk.
"In seven months, Nancy Leeds Gribble, helped me lose 50 pounds by teaching me how to fuel my body with food and honor by body with a commitment to fitness. I've tried many one-size-fits-all weight loss plans and none of them had the ability to transform my relationship with food and lift up my relationship with myself the way working with Nancy has. Nancy uses her expertise to develop a wellness plan that served my unique dietary and lifestyle needs. Throughout my wellness journey Nancy has been my go to nutrition expert, encouragement cheerleader, and fitness consultant. I could not have lost 50 pounds and transformed my life without her support!"
"I thank you from the bottom of my heart for inspiring me to focus on my nutrition. The results I have had by doing your programs have been amazing. You have changed my life and the lives of my family. I will forever be grateful." Love, Beth
"You were sensational! Great feedback! The team absolutely loved you, no surprise. Thank you!"
"I have known Nancy for over 20 years and she truly 'walks the talk' - she genuinely lives the healthy lifestyle that she advocates for so many. As a lifelong learner of wellness, Nancy is knowledgeable and makes it simple to understand how nutrition and exercise provide lasting benefits, and she helps you accomplish it! In my experience, Nancy is effective as she encourages you to meet your goals by creating realistic expectations and accountabilities. "
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